Contents
- 8 things you need to know about testosterone and ‘the male menopause’
- Daniel Cormier Is The UFC Light Heavyweight Champ Again, Whatever That Means Now
- Infertility: It Is a Man’s Problem Too! Know the Cause of Infertility
- The week that was: A ‘transgender’ doll offends and a Spanish prisoner awakens in a morgue
- Is Sammy Sosa THAT unforgivable?
11 unexpected things that cause overeating
8 things you need to know about testosterone and ‘the male menopause’
1. The same muffin
Daniel Cormier Is The UFC Light Heavyweight Champ Again, Whatever That Means Now
“Overloading your body with sugary foods can lead to increased insulin resistance,” says Gottfried. Salute e allenamenti Recall that it is insulin that regulates the processes of obtaining energy from food. Nezákonný zázrak proti erektilní dysfunkci Thus, when you eat too much sugar, your body does not have time to turn it into energy: and the liver begins to convert sugars to fat, which in turn leads to sugar dependence and weight gain.
Infertility: It Is a Man’s Problem Too! Know the Cause of Infertility
2. Nail polish
The week that was: A ‘transgender’ doll offends and a Spanish prisoner awakens in a morgue
The worst news of the year: studies published in October 2015 claim that most nail polishes contain triphenyl phosphate, a chemical that has a direct effect on hormones. “Triphenyl phosphate is not the only potential toxin in nail polishes,” adds Gottfried. “But it is it that can cause reproductive dysfunctions and contribute to weight gain.” Fortunately, not everything is lost. We still have brands of organic cosmetics, in the lines of which there are, including products for manicure.
Is Sammy Sosa THAT unforgivable?
3. Informatiebron over bodybuilding en een gezonde levensstijl Bad dream
Do you know this strange feeling in the morning, when you just got out of bed, but already understand how terribly tired? “Even one sleepless night raises the level of cortisol in the body, which leads to permanent fatigue, which then again prevents you from falling asleep, closing this circle,” Gottfried says. The expert notes that lack of sleep also increases the content of ghrelin (hunger hormone) and reduces the content of leptin (satiety hormone).
3. Paz Padilla si scioglie con Pablo Motos Training
If you recently settled in a fitness club, please note: more is not always better when it comes to losing weight. “While exercise is an essential part of taking care of your health and balancing hormones, they can also cause hormonal malfunctions with too much exercise,” warns Gottfried. The fact is that some exercises automatically bring the body into a state of increased stress, so that the level of cortisol (the hormone that is responsible for storing fat) instantly rises.
“My advice is this: overcome the obsessive desire to burn calories and start doing smarter. kroppsbyggande skador In the sense that give the body at least a day of rest after the intense,” – recommends Sarah Gottfried.